LATEST ARTICLES

Stress fractures of the foot & ankle [infographic]

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. Please see our...

5 top tips on managing a flare up

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Running Repairs is coming to France!

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I'm very excited to announce that I'll be presenting the Running Repairs Course in France for the first time ever this June! I've teamed up...

Why do runners feel tight?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Why 3 sets of 10 is ok for your patients!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Does Leg Length Discrepancy Matter for Runners?

Does Leg Length Discrepancy Matter for Runners?

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  Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

What’s the impact of diet and supplements on tendinopathy?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

3 Running Gait Factors to look for in Proximal Hamstring Tendinopathy

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Free charity places for 2024 Brighton Marathon and 10km with LimbPower

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Our friends at UK based charity LimbPower have a great opportunity for runners to compete in a fantastic marathon or 10km event. Here's Rebecca...
how to treat hip dysplasia

How to treat Hip Dysplasia

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...