LATEST ARTICLES
Stress fractures of the foot & ankle [infographic]
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
5 top tips on managing a flare up
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running Repairs is coming to France!
I'm very excited to announce that I'll be presenting the Running Repairs Course in France for the first time ever this June!
I've teamed up...
Why do runners feel tight?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Why 3 sets of 10 is ok for your patients!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What are the peak forces involved in running?
Peak forces during running can be surprisingly high! The calf, quads, glutes and hamstrings all manage high peak loads during running which is why...
Does Leg Length Discrepancy Matter for Runners?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What’s the impact of diet and supplements on tendinopathy?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
3 Running Gait Factors to look for in Proximal Hamstring Tendinopathy
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Free charity places for 2024 Brighton Marathon and 10km with LimbPower
Our friends at UK based charity LimbPower have a great opportunity for runners to compete in a fantastic marathon or 10km event. Here's Rebecca...
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